You need:
1/2 lb. wheat pasta, uncooked 1 small red pepper chopped 1 small onion chopped
4 small zucchini thinly sliced 1/2 cup spaghetti sauce 3/4 cup fat free mozzarella cheese
2 tbl spoons grated parmesan cheese.
1. cook spaghetti 2. meanwhile cook onion and pepers in skillet for 5 min. 3. Add zucchini cook 2 min.
4. Stir in sauce, cover. cook 8 min. 5. Top with cheese cook, covered 1 min. 6. Drain spaghetti
place on platter top with sauce.
290 calories per serving, 3.5 g fat, 470mg sodium, 49 g carbs, 17g protein